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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

 

Fried Cabbage


vegetables, african, side dish

1 small onion, finely chopped
6 tablespoon oil
1 large tomato, sliced
1/2 teaspoon salt
1/2 teaspoon curry powder
1 medium cabbage, shredded
2 each carrots, sliced into rounds
1 each green bell pepper, chopped

Over moderate heat, fry the onion in oil until lightly browned, stirring to prevent scorching. Add tomatoes, salt & curry powder & continue to stir-fry for 3 minutes. Add cabbage, carrots & pepper & mix well. Pour in about 1/2 c water. Cover the pot, reduce heat & simmer until the liquid is abosrbed & the cabbage is still slightly crunchy.