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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.


Fruited Beef Curry Casserole

fruits, meats, beef

2 lb lean ground beef
1 each lg. onion, chopped
1 each med. green pepper, chopped
2 tablespoon cooking oil
1 each slice whole wheat bread
1 cup milk
2 each large eggs
1 each lg. apple, chopped
1 cup chopped dried apricots
2 tablespoon curry powder
1 teaspoon salt
1/2 teaspoon pepper
1 single curry condiments

Cook onion and green pepper in oil in large frying-pan until onion is transparent. Add ground beef and brown lightly. Pour off drippings. Soak bread in milk. Add eggs, apple, apricots, curry powder, salt and pepper to beef. Add bread and milk. Mix well. Place in 2-qt oven-proof casserole; bake in a moderate oven (350 degrees F.) for 45 minutes. Serve with curry condiments such as chutney, raisins, shredded coconut and sunflower seeds.