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Quicker Baked Potato
Try this method for speeding up the potato baking process (for a better texture
than those that you microwave). Pre-heat the oven to 400. Place the potato in
boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time
in half.
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Banana-peach Shake
beverages, vegetables
3/4 cup skim milk
2/3 cup sliced ripe banana
1/2 cup peeled sliced fresh peach
1 1/2 cup vanilla nonfat frozen yogurt
Combine first 3 ingredients in container of an electric blender; cover and process until smooth. Add frozen yogurt; process until smooth. Yield: 3 cups (serving size: 1 cup).
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