7 Grain Corn Muffins

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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

7 Grain Corn Muffins

breads, quick

2 cup cooked am 7 grain cereal
2 cup water
2 tablespoon maple syrup
2 tablespoon am unrefined vegetable oil
2 teaspoon sea salt (optional)
1/4 cup am instant oatmeal - (original)
2 cup am yellow cornmeal

Mix all ingredients (except for cornmeal) in blender until very smooth. Mix in cornmeal with a spoon. Fill oiled muffin cups 1/2 full. Bake at 375 F. for 35-45 minutes. Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias