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Abm Whole Wheat Breadbreads ----1 POUND LOAF---- 1 1/2 teaspoon active dry or fastrise yeast 1 cup whole wheat flour 1 cup bread flour 2 tablespoon wheat germ 2 tablespoon sunflower seeds 1 teaspoon salt 2 tablespoon vegetable oil 1 tablespoon mild molasses 3/4 cup plus 1 t water ----1 1/2 POUND LOAF---- 2 1/2 teaspoon yeast 1 1/2 cup whole wheat flour 1 1/2 cup bread flour 1/4 cup wheat germ 1/4 cup sunflower seeds 1 1/2 teaspoon salt 1/4 cup oil 2 tablespoon molasses 1 cup plus 1 t water ----VARIATIONS---- 1/2 cup raisins or 1/2 cup walnuts; chopped or 1/2 cup apricots; chopped Bake according to ABM directions. Source: LHJ, 11/93 :: MM by Sue Woodward
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