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Chicken
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Quicker Baked Potato
Try this method for speeding up the potato baking process (for a better texture
than those that you microwave). Pre-heat the oven to 400. Place the potato in
boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time
in half.
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Blender Breakfast
beverages, breakfast, fruits/nuts
1 ripe banana, peach, or
1 nectarine, peeled, cut up.
1/2 cup milk or
1/2 cup low-fat yogurt
1 teaspoon honey, sugar or maple syrup
1 tablespoon natural bran
1>. Combine banana, milk, honey and bran in blender or food processor. Whirl until smooth. Pour into tall glass.
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