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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

 

Chicken-bok Choy Stir-fry


chicken, chinese

1 1/4 cup long-grain rice
3/4 cup chicken broth
1 1/2 tablespoon cornstarch
3 tablespoon lemon juice
2 tablespoon soy sauce
1 tablespoon honey
1 teaspoon ground ginger
1 lb chicken breasts without skin
1 abt 4 breasts
2 teaspoon peanut oil -- or salad oil
1 1/4 cup red bell pepper -- 1 inch
1 squares
1 lb bok choy -- chopped (2)

1. Place rice and 2 1/2 cups water in a 2-3 qt pan; bring to boil over high heat. Reduce heat and simmer, covered, until liquid is absorbed, abt 20 min. 2. Meanwhile, stir broth, cornstarch, lemon juice, 2 tablespoons soy sauce, honey, and ginger until smooth; set aside. 3. Cut chicken crosswise into 1/2 inch wide strips. Place wok or stir fry pan over high heat. When hot, add oil, then chicken. Stir often until chicken is no longer pink in center, 2-3 min. Lift out and cover to keep warm. 4. To wook, add bell pepper, bok choy, and 2 tablespoons water. Cover tightly and cook until bell pepper is barely tender-crisp to bite, 1 1/2-2 min; lift out and set aside. 5. Stir broth mix, then pour into wok and stir bubbling, abt 1 min. Gently mix in chicken and veggies. Spoon rice into center of a platter and arrange chicken mix alongside, placing bok choy around rim of platter. Add add'l soy sauce to taste. Recipe By : Sunset - Jan 1996