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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.


Chicken With Zucchini

meats, poultry, chicken, oriental

3 tablespoon oil
1 1/2 cup sliced chicken meat
2 tablespoon soya sauce
1 tablespoon wine
1/2 cup bamboo shoots, sliced
3/4 lb zucchini, coarsely shredded or
3 cup zucchini, coarsely shredded
2 teaspoon sugar
1 salt

1. Slice and prepare chicken, zucchini, and bamboo shoots. Marinate chicken in soya sauce, wine, and salt. 2. Place oil in wok, heat to smoking point, stir chicken in it for 3 minutes until all sides of chicken are seared white. 3. Add zucchini, bamboo shoots, 3/4 cup water, 2 teaspoons sugar. Cook on medium high heat for 7 1/2 minutes. Zucchini should be very tender by this time, liquid in wok should have been absorbed by vegetables and reduced to very little in the wok. Pour into serving dish. NOTE: Pork can be substituted for chicken, but cooked longer.