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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

 

Chinese: Sesame Chicken


chicken, chinese, tomatoes

3/4 lb chicken breasts,
1 skinless and
1 boneless
3 tablespoon flour
2 tablespoon sesame seeds
1 tablespoon soy sauce
1/2 teaspoon peanut oil
1 tablespoon maple syrup
1 red lettuce leaves
1 tablespoon dry sherry
1 large tomato, ripe
1 teaspoon fresh ginger, chopped
1 pepper to taste
1/2 teaspoon chinese five spice powder

Preheat oven to 350 degrees. Cut chicken into pieces about 1 by 2 inches. Mix soy sauce, maple syrup, sherry, ginger and Chinese Five Spice together. Add chicken and marinate 20 minutes, turning once. Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown. Drain chicken, reserving marinade. Dredge chicken in flour seasoned with a little salt and pepper. Shake off any excess. Heat oil in a non-stick skillet. Add chicken and brown, about 1 minute per side. Spoon marinade over chicken. j Reduce heat and saute another minute, or until chicken is cooked through. Remove from heat and roll chicken in sesame seeds. Wash and dry lettuce leaves. Line a serving plate with leaves, and spoon chicken on top. Cut tomato into wedges and use to garnish plate.