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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.


Good Housekeeping Chicken Winner

chicken, casseroles

4 each chicken breasts with skin
3 tablespoon olive oil
1 oz melted butter
6 oz onions or leeks; chopped
2/3 teaspoon flour
1 each red chilli or lg pinch chilli po
150 ml chicken stock
14 oz can kidney beans
1 each paul newman's bandito diavolo sauce
1 each salt and pepper

In a heatproof casserole, brown the chicken breasts in the olive oil; remove. Cook the onion or leeks in the butter until golden. Stir in the flour, chilli, stock, beans, chicken and the Sauce. Bring to the boil; season. Cook at 180 C for 45 minutes