Moo Goo Gai Pan A

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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

Moo Goo Gai Pan A

chicken, china

1/2 lb chicken breast; boned
12 snow peas
1/2 cup button mushrooms
1/2 lb chinese cabbage (bok choy)
4 water chestnuts
2 tablespoon peanut oil
3/4 teaspoon salt
1/4 cup bamboo shoots; sliced
1/4 cup water
1 teaspoon cornstarch mixed with 3 tbl*
1 dash pepper
1/4 teaspoon sugar

*water or sherry The following is from The Gourmet Chinese Regional Cookbook; Castle Press, 1982: Poach the chicken for 20 minutes, allow it to cool and slice into pieces 1/8 x 1 1/2 x 1-inch. String the snow peas. Slice the mushrooms, cabbage and water chestnuts thinly. Heat a skillet or wok, then add the peanut oil and salt. Just before the oil begins to smoke, add all the vegetables and stir-fry for 1/2 minute. Add the water, cover and cook for 2 minutes. Add the chicken, cornstarch mixture, pepper and sugar. Stir until the sauce is thickened. Yield: 2-4 servings. MICHAEL KEAN (VMXV03A), Prodigy From the MM database of Judi M. Phelps. jphelps@shell.portal.com or jphelps@best.com