Okra Salad With Oil & Vinegar Dressing

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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

Okra Salad With Oil & Vinegar Dressing

salads, creole

1 can whole okra,drained(15oz)
1/4 teaspoon black pepper
1 teaspoon lemon juice
1 single salt to taste
2 teaspoon minced onion
1 teaspoon minced parsley
2 each tomatoes,cut into eighths
1 single salad greens
----OIL AND VINEGAR DRESSING----
1/2 cup salad oil
1/4 teaspoon hot pepper sauce
1/4 cup wine vinegar,red or white
1/4 teaspoon worcestershire sauce

1. Steam okra over boiling water 5 minutes; rinse with cold water and drain thoroughly. 2. Place in bowl and sprinkle with onion, pepper, parsley and lemon juice; chill. 3. to serve, mix lightly, then add tomato wedges. 4. Spoon Oil and Vinegar Dressing over all and mix lightly; add salt to taste. 5. Serve on salad greens. *** OIL AND VINEGAR DRESSING *** Combine all ingredients and shake vigorously. Store in refrigerator.