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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

 

Banana Soft Serve


desserts, fruits

2 ripe, frozen bananas
1/2 cup part-skim ricotta cheese
1/2 teaspoon vanilla extract
1 tablespoon sugar

In a food processor, combine frozen bananas with remaining ingredients. Using a steel blade, process until smooth. Divide into 4 individual serving bowls and serve right away. "As rich as ice cream and as smooth as frozen custard, this dessert is a real prize." Each serving provides 109 calories, 4 g protein, 3 g fat, 18 g carboydrate, 39 mg sodium, 10 mg cholesteral. SOURCE: "Lean and Luscious and Meatless" by Bobbie Hinman & Millie Snyder