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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.


Black Forest Bars

cookies, desserts, diabetic

16 oz sour cherries; pitted
8 oz no-sugar chocolate cake mix
2 tablespoon sugar replacement

Drain cherries very well. Combine cake mix, cherries and sugar replacement in mixing bowl. Stir to blend thoroughtly. Spread batter in well-greased 9-inch pan. Bake at 375 degrees for 20-25 minutes. Cut into 1 X 1 1/2 bars. Food Exhancge per serving: 1/4 STARCH/BREAD EXCHANGE Source: The Diabetic Chocolate Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master