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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

 

Suffolk Trout


english

4 trout, cleaned
4 bayleaves
2 oz butter
1 juice of a lemon
1 salt and black pepper
1 lemon slices to garnish

Remove the heads from the trout and slip a bayleaf inside each fish. Melt the butter in a large, thick-bottomed frying pan, put in the trout and pour the lemon juice over. Season lightly. Cover the pan and cook the trout over a very low heat for 20 minutes, turning once. Serve, garnished with lemon slices, and accompanied by boiled potatoes and peas.