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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

 

Big-batch Lentil Soup


soups/stews, grains

3 tablespoon olive oil
3 medium onions; chopped
3 medium red bell peppers; chopped
3 centiliter garlic; minced
2 jalapeno peppers; minced
1 tablespoon oregano; minced
1 tablespoon ground cumin
1 1/2 teaspoon ground coriander
4 cup red or brown lentils; rinsed
2 can chicken broth; 46oz each,
1 . reduced sodium
1 can tomatoes; 28oz
1 1/4 teaspoon salt
1/2 cup cilantro; coarsely chopped
----ZESTY LIME CREAM----
1/3 cup light sour cream
1 tablespoon lime juice

1. Warm oil in I 0-quart pot over medium heat Add onion; cook 3 minutes. Add red pep- per, gariic, jalaperio, oregano, cumin and co- riander; cook 10 minutes, or until vegetables are soft, stinring fnequently. 2. Add lentils, broth. tomatoes with liquid (breaking them up with a spoon) and 2 cups water. Bring lo a boil. Reduce heat and simmer 20 to 30 minutes, or until lentils are tender, stirring occasionally. Stir in salt. 3. Remove 1/3 of the soup to food processor fitted wilh metal blade. Puree soup by pulsing on-and-off. Stir puree back into soup in pot, along with cilantro. 4. For lime cream: In small bowl, mix sour cream and lime juice; set aside Dinner Plan: Remove 2/3 of soup (about 14 cups) to 2 separate microwaveproof containers; cool, then freeze for later use. Rewarm remaining soup before serving, if needed. Top with lime cream. (Approximate microwave times: Defrost 45 minutes; reheat 9 minutes, stirring once or twice. Make fresh recipe of lime cream.)