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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

 

Baja Chicken Pasta Salad


low-cal, mexican, poultry, salads, vegetables

3/4 lb chicken breast; *
6 oz dried mixed fruit; **
1 cup ring macaroni or orzo; raw
1 cup jicama; cubed
2 green onions/tops; sliced
1/2 cup mayonnaise or salad dressing
2 tablespoon sour cream or plain yogurt
1 teaspoon red chiles; ground
1/4 teaspoon salt

* The chicken breast should be boneless, skinless and weigh about 3/4 ** You should use 1 6-oz package of diced mixed fruit. There should ~------------------------------------------------------