Black Bean Tortilla Melts

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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

Black Bean Tortilla Melts

mexican, vegetables, beans

1 can (15 oz.) black beans,
1 rinsed & drained
1/2 teaspoon chili powder
6 (6 in.) corn tortillas
1/4 cup minced cilantro
1 lime cut into 6 wedges
1/4 cup (3 oz.) shredded
1 cheddar
1 fresh salsa
2 can (4 oz.) chopped green
1 chiles undrained

Mash Beans; Add Chili Powder Stirring Well. Spread About 3 T. Of Bean Mixture On Each Tortilla. Sprinkle With Fresh Cilantro & Squeeze 1 Lime Wedge Over Each. Top Each Tortilla With 2 T. Green Chiles & 2 T. Cheese. Bake Tortillas At 450 Degres For 3 To 5 Min. OR Until Cheese Melts. Serve With Fresh Salsa. 197 Cal. Per Tortilla & 2 T. Salsa. (Fat 6.2. Chol. 15.)