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Quicker Baked Potato
Try this method for speeding up the potato baking process (for a better texture
than those that you microwave). Pre-heat the oven to 400. Place the potato in
boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time
in half.
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Fruit-nut Snack
fruits, nuts
6 1/2 oz spanish peanuts, salted
1 cup raisins
4 oz dates, chopped
Mix ingredients. Serve in small bowls.
Calories per 1 tablespoon serving: About 35
Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias
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