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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

 

Chinese Roast Pork


main dish, pork

4 each pork tenderloins (8 oz each)
1/4 cup soy sauce, low sodium
1/4 cup bourbon
1 each garlic clove, minced
1 1/2 tablespoon gingerroot, fresh, minced
1 tablespoon sugar
1 single vegetable cooking spray (pam

Calories per serving: 176 Fat grams per serving: 4.3 Approx. Cook Time: 20 Trim fat from tenderloins; place in a shallow dish. Combine soy sauce and next 4 ingredients; pour over tenderloins, turning to coat all sides. Cover and chill 2-3 hours, turning occasionally. Remove tenderloins from marinade, reserve marinade. Place tenderloins on a rack coated with cooking spray. Place rack in broiler pan; add water to pan. Broil 6 inches from heat source for 15-18 minutes, turning often, and basting with reserved marinade. Meat is done when meat thermometer inserted in thickest portion of tenderloin registers 160 degrees.