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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.


Easy Pad Thai

thai, pork

6 1/2 oz wide rice noodles [227g]
2 tablespoon vegetable oil
6 oz lean ground pork
1 sweet red pepper, chopped
3 garlic cloves, minced
1/4 teaspoon hot pepper flakes
6 oz raw shrimp, peel, devein
1/3 cup chicken stock
3 tablespoon fish sauce
2 tablespoon granulated sugar
2 tablespoon lime juice
2 tablespoon ketchup
1 egg, beaten
2 cup bean sprouts
2 green onions, chopped
1/4 cup fresh coriander, chopped
2 tablespoon peanuts, chopped
2 limes, cut in wedges

Soak noodles in warm water for 15 minutes; drain and set aside. In large wok or deep skillet, heat oil over high heat; sir-fry pork, red pepper, garlic and hot pepper flakes for 2 minutes. Add shrimp; stir-fry for 1 minute. Stir in stock, fish sauce, sugar, lime juice and ketchup; stir-fry for 1 minute. Add noodles; toss. Drizzle in egg, tossing until egg is set. Add bean sprouts; toss. Sprinkle with onions, coriander and peanuts. Garnish with lime. Makes 4 servings for $9.70CDN [Sep 94] Per serving: about 510 calories, 25 g protein, 18 g fat, 62 g carbohydrate good source iron. Source: Canadian Living magazine, Sep 94 Presented in article by Elizabeth Baird: "Great Pastabilities" [-=PAM=-]