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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.


Pork Loin Roast


3 lb pork loin roast
1 tablespoon vegetable oil
1 salt and pepper
1 onion; sliced
3 cup water

Heat cooker, add oil and brown roast well on all sides. Season with salt, pepper and sliced onion; add water. Close cover securely. Place pressure regulator on vent pipe and COOK 60 MINUTES WITH PRESSURE regulator rocking slowly. Let pressure drop of its own accord. 6 servings. Per servings: 483 calories, 26 g fat, 171 mg cholesterol