Cajun Creole

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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

Cajun Creole

seafood, rice, casseroles

1 each onion; chopped;med
2 tablespoon margarine
1 each green pepper; chopped
1 each celery stalk; chopped
1 each bay leaf
1 tablespoon parsley
1 teaspoon cajun seasoning
1 teaspoon salt
1/8 teaspoon cayenne pepper
6 oz tomato paste
2 cup water
1/4 cup triple sec
2 cup shrimp; not cooked

Melt margarine, add onion, green pepper and celery. Saute until tender. Stir in remaining ingredients, except shrimp. Cook over low heat for 20 minutes. Add shrimp and cook for an additional 10 minutes. Serve over rice.