White Bean & Herb Sandwich

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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

White Bean & Herb Sandwich

sandwiches

1 cup white beans -- drained
2 tablespoon fresh parsley -- chopped
1 tablespoon chives -- snipped
1 teaspoon dill
1/4 teaspoon salt
1/8 teaspoon pepper
2 oz nonfat cream cheese
1 cucumber -- peeled and
1 sliced
1 lettuce -- or sprouts
1 bread

Combine first 8 ingredients in a food processor and process until smooth. Taste for seasonings and add more herbs or lemon juice if necessary. Spread mixture on 4 slices of bread. Cover remaining 4 slices with layer of slightly overlapping cucumber slices. Top with lettuce or sprouts. Grams of fat/serving: 0.6 Recipe By : Vegetarian Times From: Janice Springer <75451.2725@compudate: 28 Nov 95 09:28:35 Est