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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

 

Akotonshi


seafood

1 teaspoon salt
1 inch fresh ginger root
6 whole cloves
4 tablespoon vegetable oil
1 small onion -- minced
1 teaspoon ground ginger
2 tomatoes -- finely chopped
1 tablespoon tomato paste
2 bell peppers -- finely
1 chopped
1 pinch paprika
1 teaspoon cayenne pepper
1 tablespoon dried shrimp -- from
1 oriental shop
1/2 cup bread crumbs -- whole wheat
1 egg -- hard boiled chopped
1 sprig parsley
2 lb crab meat

[I think this recipe assumes raw crabmeat to start; refer to instructions below about boiling crab meat and alter technique if using pre-cooked crab meat, perhaps by just boiling some ginger and cloves in small amount of water and adding a bit to flavor crab. -- cmt] Put crab meat in boiling salted water along with ginger piece and cloves. Cook about 15 minutes, until meat is tender enough to flake with a fork. Drain, flake and set aside. In a heavy pot, heat oil to a moderate temperature and add other ingredients in the following sequence, stirring for a minute or so between each: onions, ground ginger, tomatoes, tomato paste, green pepper, paprika, cayenne, and dried shrimp. Reduce heat and simmer for 4-5 minutes, stirring constantly, until vegetables are cooked. Add crab meat and stir another couple of minutes to heat it through. Then spoon the mixture into clean crab shells or ramekins (small individual baking dishes). Sprinkle bread crumbs on top of each crab and toast under an oven broiler, being careful not to let the crumbs scorch. Garnish with egg and parsley. Recipe By : African News Cookbook-African Cooking for Western Kitchens From: Ladies Home Journal- August 1991