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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

 

Angel Hair With Shrimp Sesame Sauce


pasta, seafood

8 oz angel hair (capellini) uncooked
1 lb asparagus; trimmed cut into 1-inch
2 teaspoon vegetable oil
5 garlic cloves; chopped
1 cup sliced mushrooms
1/4 cup low-sodium soy sauce
2 tablespoon sesame oil
1 tablespoon brown sugar
3 tablespoon chutney
2 tablespoon toasted sesame seeds
1 bunch scallions; finely chopped
1/2 cup vinegar
1 lb frozen medium shrimp - thawed

Prepare pasta according to package directions; two minutes before pasta is done, add asparagus pieces. When pasta and asparagus are done, drain. Place oil, garlic and mushrooms in a 2-quart saucepan. Saute for 3 to 4 minutes. Add soy sauce, sesame oil, brown sugar, chutney, toasted sesame seeds, scallions and vinegar. Simmer for 3 to 5 minutes. Add shrimp to the sauce and cook for another 5 to 8 minutes. Toss shrimp and sauce with pasta and asparagus and serve. Serves 4 to 6 Each serving provides: 609 Calories; 35.7 g Protein; 88.7 g Carbohydrates; 13.1 g Fat; 138 mg Cholesterol; 167 mg Sodium. Calories from Fat: 19% Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)