Black Bean Casserole Ole

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Quicker Baked Potato

Try this method for speeding up the potato baking process (for a better texture than those that you microwave). Pre-heat the oven to 400. Place the potato in boiling water for 10 minutes. Bake for 30 minutes. This will cut the cooking time in half.

Black Bean Casserole Ole

vegetarian, casseroles, tex-mex

1 tablespoon olive oil
1 cup onions; chopped
3/4 cup cornmeal, yellow, + 2 tbs
2 teaspoon chili powder
1 3/4 cup soymilk, lite
1 lb beans, black, canned; rinsed and drained
1 lb corn, whole kernel, canned; drained
1 lb tomatoes, stewed, canned
4 oz chilies, green, canned; chopped
1/4 cup nutritional yeast cheesy sauce

Preheat oven to 350. Lightly oil an 8-inch square baking pan or spray with a nonstick cooking spray. In a large bowl, combine all ingredients, except cheesy sauce. Mix well. Place in prepared pan. Drop cheesy sauce on top by spoonfuls. Bake, uncovered, 45 minutes. From the files of DEEANNE