|
 |
 |
 |
 |
|
|
|
Albacore Vegetable Pilafvegetables, casseroles 1 cup uncooked white rice 1/2 cup each,diced red pepper, green 1 pepper, zucchini, broccoli 1 florets and corn or 2 1/2 cup thawed frozen vegetables 14 1/2 oz can chicken stock 1/4 cup water 2 tablespoon lemon juice 1 cup dairy sour cream 1 teaspoon dill 1/2 teaspoon salt 1/4 teaspoon pepper 12 oz can white tuna 1/4 teaspoon garlic powder 1. In heavy 1 1/2 qt. saucepan (with a tight lid) combine rice chicken stock, water, lemon juice, dill, salt, pepper and garlic powder. Bring to a boil, cover, reduce heat and simmer 20 minutes. 2. Stir in vegetables,cover and continue cooking 5 more minutes or until all the liquid is absorbed. 3. Blend in sour cream and Starkist Albacore. Serve hot or cold.
|
|
 
 |
|
|
|
